Cardio, Fitness, Strength, Beginners Classes, cardio kickboxing, Kid’s Speed and Agility, Awesome Kid Birthday Parties and Kid’s camps! Athletic Training/ Sports Performance/ Call for schedule Kaos is where you become an athlete! Our athletic training classes push athletes to reach…
We want to provide traditional taekwondo from the Korean origins in a family atmosphere. Every student and their friends and family are treated them as part of our family. We offer kids and teen martial arts classes, group fitness and…
Prenatal Yoga: What better time to practice yoga, which invites us to explore and marvel at the mystery and wisdom of the body and the unique life that has been given to us than during pregnancy! This class offers modifications…
We are currently offering a combination of online Zoom classes and classes in the studio with limited class size (10 max). Some of the in-studio classes will be Zoomed at the same time (we call these hybrid classes), with no…
Welcome to FIT4MOM Tallahassee! FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help…
562.jpg Build confidence and self-discipline along with a stronger mind and body. Our karate program not only teaches protection and focus, they are also FUN. Call today to schedule a free introductory lesson for you and/or your child.
6723.jpg I help active people in Tallahassee quickly recover from injury so they can keep playing their sport, exercising and enjoying the life they deserve free from painkillers and surgery even if other treatments have failed. If you’re in pain…
High energy workouts from Weight Loss, Toning and Sports Proformance! What are you Embracing?
6724.jpg Our purpose is to inspire and empower people to define, set and achieve their fitness goals. Full scale co-ed gym open 24/7 to members. Offering Kid Fit and Teen Athletic programs.
